What is BLOOM?
BLOOM is a fun, encouraging mother + daughter program for girls ages 9–13, presented by a trained FertilityCare Practitioner and designed to help girls understand puberty, their menstrual cycle, and their changing bodies.
Together, moms and daughters learn about periods, hygiene, emotions, body awareness, and the menstrual cycle in an age-appropriate, positive environment. Through conversation, hands-on activities, and the My First Chart & Journal, girls begin building the knowledge and confidence to understand and care for their bodies.
Most importantly, BLOOM creates a comfortable place to begin conversations between moms and daughters that can continue long after the event is over.
AGES 9–13 | 3 HOURS | MOM + DAUGHTER | INTERACTIVE
You can find a BLOOM event or bring BLOOM to your community.
BLOOM At-a-glance
1 - My Changing Body
Girls learn what happens during puberty and why these changes are a healthy part of growing up
Female anatomy
What to expect during puberty
Hormones changes
Physical development
2 - My Amazing Cycle
Discovering how the menstrual cycle works
An age-appropriate introduction to the menstrual cycle that helps girls understand that there is much more happening throughout the month than simply having a period.
The basic phases of the menstrual cycle
Ovulation and why it matters
Introduction to observing and recording cycle patterns
Preparing for her first period
3 - Caring for Me
Practical tools for periods, hygiene & emotions
This is the hands-on, “What do I actually need to know?” part of BLOOM.
Period products and how to use them
Hygiene and caring for her changing body
What to keep in a period kit
Navigating emotions and changing feelings
4 - Growing Together
Confidence, dignity & conversations with Mom
BLOOM isn't only about teaching girls facts. It's designed to help mothers and daughters begin conversations they can continue long after the event.
Building confidence in understanding her body
Recognizing the dignity and purpose of her changing body
Becoming comfortable asking questions
Mom + daughter conversation and activities
Taking home her My First Chart & Journal to continue learning together